😢 Grief & Loss

Support for grief, bereavement and the loss of a person, relationship, job or way of life.

Understand

Grief doesn't move in a straight line, and it isn't limited to the death of someone close — job loss, divorce, a diagnosis or any major life change can trigger it too. There's no fixed timeline for it, and the resources below range from understanding what grief actually involves to structured support for when it feels stuck.

COMMONLY RELATED CONCERNS

Bereavement Loss of a relationship Job loss & major change Anticipatory grief Complicated grief

Find Help

🩺 Professional Support

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Grief.com, Founded by grief educator David Kessler

Therapist · Nationwide (US) · Online

Grief education and resources platform, including online grief support programs and certification for grief p…

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What's Your Grief, Founded by licensed grief professionals

Therapist · Nationwide (US) · Online

Grief education and peer-support platform founded by grief professionals, offering articles, an online suppor…

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👥 Groups & Communities

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GriefShare, Nationwide network of local grief support groups

Support Group · Nationwide (US) + online groups · Both

A 13-week video-based grief support group program run in thousands of churches and community centers, with an…

Varies by local group

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The Dougy Center, Nonprofit grief support organization

Support Group · Portland, OR + online resources · Both

Nonprofit specializing in grief support for children, teens, young adults and their families, with in-person …

Free / donation-based

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