Mental Wellness

Herb

Turmeric / Curcumin

Powerful anti-inflammatory and antioxidant compound with extensive research backing....

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Supplement

Fish Oil / Omega-3

Essential fatty acids vital for heart, brain, joint and skin health....

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Adaptogen

Ashwagandha

Adaptogenic herb clinically proven to reduce stress, anxiety and cortisol levels....

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Vitamin

Vitamin D3

The most critical micronutrient deficiency in the Western world — Vitamin D3 activates over 200 ge...

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Supplement

Probiotics

The most clinically researched category in natural health — probiotics are live microorganisms tha...

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Mineral

Magnesium

The most widespread mineral deficiency in the developed world — with up to 50% of adults falling s...

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Herb

Green Tea Extract

Concentrated EGCG antioxidants for cancer prevention, weight loss and brain health....

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Mushroom

Lions Mane Mushroom

Unique nootropic mushroom that stimulates nerve growth factor and cognitive function....

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Adaptogen

Rhodiola Rosea

Adaptogenic herb with 40+ clinical trials supporting cortisol reduction, mental fatigue relief and s...

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Books

Meditation Books

Science-based and traditional meditation guides for building a sustainable practice — from beginne...

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Equipment

Meditation Cushions & Accessories

Posture support for seated meditation — zafu cushions, meditation benches, bolsters, and mats that...

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Digital

Meditation Apps & Courses

Guided meditation apps and structured courses — Headspace, Calm, Insight Timer and Waking Up compa...

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Device

Muse Meditation Headband

EEG biofeedback meditation headband that translates real-time brain activity into audio feedback —...

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Equipment

Singing Bowls & Sound Tools

Tibetan singing bowls, crystal bowls, and tuning forks for sound meditation — tools used in sound...

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mental-health

Online-Therapy.com – Anxiety & Stress CBT Program

CBT-based online therapy specifically targeting anxiety disorders, panic, social anxiety, generalise...

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mental-health

Online-Therapy.com – Depression CBT Program

CBT-based online therapy for depression, low mood, anhedonia, and persistent sadness. Paired with a...

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mental-health

Online-Therapy.com – Couples Therapy Program

CBT-based online couples therapy for relationship difficulties, communication breakdowns, conflict r...

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mental-health

Online-Therapy.com – Panic Attacks CBT Program

CBT-based online therapy specifically targeting panic disorder and panic attacks. Work with a licens...

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mental-health

Online-Therapy.com – Sex Therapy CBT Program

CBT-based online sex therapy with a licensed therapist for sexual dysfunction, low libido, performan...

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mental-health

Online-Therapy.com – Anger Management CBT Program

CBT-based online therapy for anger management with a licensed therapist. Evidence-based treatment ta...

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mental-health

Online-Therapy.com – Depression Test & CBT Program

Take a validated depression screening test and begin a CBT-based online therapy programme with a lic...

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App

Headspace

Structured, course-based meditation app built around guided daily sessions for anxiety, stress and s...

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App

Insight Timer

Free-first meditation app with the largest library of free guided meditations and sleep content, plu...

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Retreat

BookRetreats.com Wellness Retreats

A booking platform for meditation, yoga and mindfulness retreats worldwide, from weekend introductio...

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Program

BetterHelp

Online counselling platform matching you with a licensed therapist for ongoing support via messaging...

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App

Happier (formerly Ten Percent Happier)

Meditation app built for sceptics — practical, no-nonsense mindfulness teaching without the spirit...

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App

Wysa

AI chatbot for everyday mental wellbeing — anxiety, low mood and stress support through structured...

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App

Sanvello

CBT and mindfulness app for anxiety, depression and stress, combining mood tracking, guided exercise...

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Free Tool

MindShift CBT

Free, nonprofit-backed CBT app for anxiety built by Anxiety Canada — no subscription, no ads, desi...

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