Understand

Contemplative and spiritual practices β€” prayer, retreat, ritual, silence, sacred text study β€” serve a different but related purpose to secular mindfulness: many people find they provide a sense of meaning and connection that pure technique doesn't. The resources below include both explicitly spiritual approaches and their secular counterparts.

COMMONLY RELATED CONCERNS

Prayer & reflection Silent retreats Ritual & practice Sacred text study Secular contemplative practice
What Happens at a Meditation Retreat? A Realistic First-Timer's Guide

What Happens at a Meditation Retreat? A Realistic First-Timer's Guide

Meditation retreats range from a relaxed weekend to two weeks of silence and 10-hour sitting schedules. Here is what to actually expect before you book.

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🩺 Professional Support

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Faithful Counseling, Network of licensed, faith-based therapists

Therapist Β· Nationwide (US) Β· Online

Online counseling that incorporates Christian faith-based principles alongside licensed therapy.

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🧘 Self-Help & Wellness

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Insight Meditation Society, Est. 1975 meditation retreat center

Meditation Teacher Β· Barre, MA + online programs Β· Both

Long-established meditation retreat center offering silent retreats and teachings in the Theravada/vipassana …

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Shalem Institute, Spiritual direction & contemplative training

Meditation Teacher Β· Nationwide (US) Β· Online

Nonprofit offering contemplative practice programs and spiritual direction training, largely delivered online.

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Spirit Rock Meditation Center, Insight meditation retreat center

Meditation Teacher Β· Woodacre, CA + online programs Β· Both

Meditation retreat center in the insight (vipassana) tradition, offering multi-day silent retreats and online…

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Singing Bowls & Sound Tools
Singing Bowls & Sound Tools
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Meditation Books
Meditation Books
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🌿 Retreats

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BookRetreats.com Wellness Retreats
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