Support for low self-esteem, self-criticism and building a healthier sense of self-worth.
Low self-esteem often shows up as harsh self-talk, difficulty accepting compliments, or a persistent sense of not being good enough — and it tends to improve with the same kinds of cognitive techniques used for anxiety and depression, since the patterns overlap. The resources below start with understanding those patterns.
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Therapist · Nationwide (US) · Online
Directory connecting clients with independent therapists, with transparent, upfront pricing via a cost-estima…
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Insurance-based platform matching clients with licensed therapists; accepts 125+ insurance plans with no subs…
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Free therapist-finder platform that helps clients use insurance benefits to cover therapy costs.
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Insurance-covered therapist-matching platform, connecting clients with in-network licensed therapists.
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Visit Website →Therapist · Nationwide (US) · Online
Insurance-based platform matching clients with licensed therapists based on needs and preferences.
Insurance accepted
Visit Website →Therapist · Nationwide (US) · Online
Online therapy platform offering unlimited messaging with a licensed therapist, plus optional psychiatry and …
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